Holistic Harmony Counselling is excited to announce a new telehealth group designed to support individuals with diagnosed or suspected ADHD, led by a leader with personal and professional experience. This group takes an interconnected approach, understanding that ADHD touches more than just our professional lives.

Participants are able to share experiences and discuss the emotions that underly these experiences, while the group leader introduces tools and tips personalized to both the group and the individual. Through guided discussion, psychoeducation, and skills practice, this group aids participants in working with their ADHD, rather than against it.

Date: TBD

Where: Telehealth

Price: $30/session