Resources
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How long does therapy take?
Treatment length varies. Some reach their goals in a few months; others take a year or more. You and your therapist will set the timeline together.
How long are sessions?
Standard individual sessions typically last 45 to 55 minutes
How often do we meet?
Clients typically start weekly or bi-weekly, depending on their needs and treatment plan.
Is therapy confidential?
Yes! Therapy is highly confidential, protected by legal frameworks like HIPAA. However, it is not absolute. Therapists are legally and ethically required to break confidentiality in specific situations to ensure safety, such as imminent danger of harm to yourself or others, suspected abuse of vulnerable populations, and court orders.
What if we aren't a good fit?
That is okay! Finding the right therapist for YOU is crucial. There will be no hurt feelings if we don’t click!
What is your cancellation policy?
Please cancel or reschedule your appointments at least 24 hours in advance. Same-day reschedules, cancellations, and no-call no-shows are subject to a fee.
Do you accept insurance?
Yes! Check out the Insurance and fee page for more details.
Where is Holistic Harmony Counseling located?
Holistic Harmony Counseling provides mental health counseling in Grand Rapids, Michigan. We offer in-person services in Grand Rapids as well as telehealth options for clients located throughout Michigan.
Is Holistic Harmony Counseling accepting new clients?
Yes! Availability varies by therapist. We encourage you to contact Holistic Harmony Counseling to learn which therapists are currently accepting new clients and find someone who may be a good fit for your needs.
How do I find the right therapist at Holistic Harmony Counseling?
Our therapists have different specialties, approaches, and areas of experience. Our team works with concerns including trauma, PTSD, anxiety, depression, grief, relationship and family conflict, LGBTQIA+ concerns, neurodivergence, domestic violence, sexual assault, substance use, life transitions, and more. Contact us if you would like help determining which therapist may best fit what you're looking for.
Does Holistic Harmony Counseling offer trauma and PTSD therapy in Grand Rapids?
Yes. Holistic Harmony Counseling has therapists with experience supporting people who have experienced trauma, PTSD, childhood trauma, abuse, sexual assault, domestic violence, and other difficult life experiences. Shannon Langlois-Kondracki, Ashley Lutkenhoff, and Maggie Yonker have experience in different areas of trauma-related care.
Do you have LGBTQIA+ affirming therapists in Grand Rapids?
Yes. Holistic Harmony Counseling is committed to providing an inclusive and affirming environment. All members of our team, including Lindsey McKee and Ashley Lutkenhoff, have experience supporting LGBTQIA+ clients with concerns such as identity, anxiety, depression, relationships, trauma, self-esteem, boundaries, and life transitions.
Do you offer neurodivergent-affirming therapy?
Yes. Lindsey McKee and others provides affirming support for neurodivergent clients and works with concerns including anxiety, depression, burnout, identity, relationships, and life transitions. Our goal is to provide a supportive environment where clients can be themselves without feeling pressured to fit into a one-size-fits-all approach.
Is there a therapist for young adults at Holistic Harmony Counseling?
Yes. Several members of our team work with young adults. Ashley Lutkenhoff works primarily with LGBTQIA+ adults from age 18 through their late 30s and supports clients navigating anxiety, depression, trauma, self-esteem, relationships, communication, boundaries, and life transitions.
Do you have a therapist who works with survivors of domestic violence or sexual assault?
Yes. Maggie Yonker has specialized experience supporting survivors of domestic violence, sexual assault, and interpersonal aggression. She also works with individuals and families experiencing relationship conflict, family concerns, life transitions, and questions surrounding personal identity.
Does Holistic Harmony Counseling work with children and families?
Yes. Maggie Yonker accepts clients ages 5 and older and works with individuals and families. Because each therapist works with different ages and concerns, we recommend contacting us so we can help determine which provider may be appropriate for your family.
Do you offer therapy for substance use concerns?
Yes. Shannon Langlois-Kondracki has experience working with adults experiencing substance use concerns as well as trauma, PTSD, grief and loss, childhood abuse, and major life transitions.
Can I receive online therapy if I don't live in Grand Rapids?
Telehealth services are available for eligible clients located in Michigan. This allows clients outside the Grand Rapids area to access counseling virtually when appropriate. Availability and eligibility can vary by therapist.
Does Holistic Harmony Counseling offer transgender and nonbinary support?
Yes. Holistic Harmony Counseling provides affirming support for LGBTQIA+, transgender, and nonbinary individuals. We also offer group support led by Ezra Langlois, MA, including supportive spaces for transgender and nonbinary people and their families.
Does Holistic Harmony Counseling offer support groups?
Yes. Holistic Harmony Counseling offers support groups in addition to individual counseling. Group topics may include transgender and nonbinary support, support for families of transgender and nonbinary people, body image, ADHD, identity, mindfulness, and personal growth. Current group availability may change, so contact us for upcoming options.
Do you offer anxiety and depression therapy in Grand Rapids?
Yes. Members of the Holistic Harmony Counseling team work with clients experiencing anxiety, depression, stress, burnout, difficult life transitions, relationship concerns, and other mental health challenges. The best therapist for you will depend on your individual needs and preferences.
How do I schedule an appointment with Holistic Harmony Counseling?
You can contact Holistic Harmony Counseling to ask about current availability and discuss what you are looking for in therapy. Our team can help connect you with a therapist whose experience and approach may fit your needs.
How do I know if a therapist is a good fit for me?
Finding the right therapist is personal. Consider what you would like help with, whether you prefer in-person or virtual therapy, the therapist's areas of experience, and whether you feel comfortable with their approach. Holistic Harmony Counseling offers a free 15-minute consultation so you can ask questions and learn more before deciding on your next step.
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Immediate Crisis & Support Hotlines
988 Lifeline: Call or text 988 for free, confidential, 24/7 support for suicide prevention and emotional distress. Veterans can press 1.
Crisis Text Line: Text HOME to 741741 to connect with a volunteer crisis counselor 24/7.
The Trevor Project: Call 1-866-488-7386 or text START to 678-678 for 24/7 LGBTQ+ crisis support.
Maternal Mental Health Hotline: Call 1-833-852-6262 for 24/7, confidential support for pregnant and postpartum individuals.
Tools
Therapist Aid: Offers a massive library of research-informed worksheets, videos, and psychoeducational handouts.
Psychology Tools: Excellent source for downloadable, evidence-based therapy resources and exercises.
Positive Psychology: Provides a wide variety of practical, science-backed therapy resources for your practice.
Insight Timer: A great resource for free guided meditations, yoga nidra, and relaxation audio you can embed or link to for client use.